12.28.2011

Love Is Everything For Me




I Love You

I must be crazy now
Maybe I dream too much
But when I think of you
I long to feel your touch

To whisper in your ear
Words that are old as time
Words only you would hear
If only you were mine

I wish I could go back to the very first
day I saw you
should've made my move when you
looked in my eyes
'cause by now I know that you'd feel the
way that I do
and I'd whisper these words as you'd lie
here by my side I

I love you, please say
You love me too,these three words
They could change our lives forever
And I promise you that we will always be together
Till the end of time

So today,I finally find the caurage
Deep inside
Just to walk right up to you door
But my body can't move when I finally
Get to it
Just like a thousand times before

Then without a word he handed me
This letter
Read I hope this find the way into your
Heart, it said

I love you,please say
You love me too, these three words
They could change our lives forever
And I promise you that we will always be
Together
Till the end of time

We maybe I,I need a little love
Yeah...
And maybe I, I need a little care
And maybe I, maybe you maybe you
Need somebody just to hold you
If you do, just reach out and I'll be there

I love you , please say you love me too
Please say you love me too
End of mine
These three words
They could change our lives forever
And I promise you that we will always be together

Oh... I love you
Please say you love me too
Please, please
Say you love me too
Till the end of time
My baby
Together, together, forever
Till the end of time
I love you
I will be you light
Shining bright
Shining through your eyes
My baby...



12.05.2011

Senaman Baik Untuk Kesihatan

Pada 2 hari yang lepas saya telah pergi semina yang bertajuk Functional Excersice For Health. Speaker dia terdiri daripada  :





    

Professor Rabindarjeet Singh
Deputy Director (Research)
Exercise Science & Sport Nutrition







Dr. George Teoh Boon Sai
Senior Lecturer
Psychology in Education & Fitness

 
  


Dr. Nasser Abbas El-Aziz Aly
 Senior Lecturer         
Dentistry & Fitness                                     
                             

 




 Dr. Kavitha Chandra Sekhara Menon
Senior Lecturer
Food Science and Nutrition



                                      




 Dr. Liau Kai Ming
Senior Lecturer & Orthopaedic Surgeon
Orthopaedic Surgery & Sports Medicine



Best tau saya gi semina ni dapat menimba banyak ilmu dan saya dapat mempelajari banyak excercise.Excersice yang di pelajari ada macam cara.Di bawah ini ada sedikit video excersice yang saya pelajari.






Inilah senaman yang saya telah saya pelajari ketika di semina.Saya harap semoga kawan2 saya dapat mencuba senama ini